Sri M, in this clip, explains how Yoga is not merely physical exercises and how it benefits not only the body but the mind. This clip was extracted from the online talk hosted by Roots Media as part of their "Philosophy of Now" Podcast series, which took place in November 2021.
The title of the full video is " Mindset of a Yogi | Philosophy of Now - Podcast | Sri M"
Link to the full video ua-cam.com/video/LbvqitRpUhQ/v-deo.html
Instagram Roots Media - @rootsmediaorg
Link to the full episode on Spotify: spoti.fi/3RExCCq
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